Week of Events
Forever Fit – Fitness Program
Forever Fit – Fitness Program
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Thursday, January 2. Please bring your workout/yoga mat and a set of light weights. Class Schedule Thursday, January 28-9AMTuesday, January 78-9AMThursday, January 98-9AMTuesday, January 148-9AMThursday, January 168-9AM Punch Card Option: Not sure if you can attend all 5 sessions?
Suicide Survivor Support Group
Suicide Survivor Support Group
Open to anyone who has lost someone to suicide. Group meets the 2nd Tuesday of the month from 6-7:30PM.
Weight Watchers
Weight Watchers
New members need to enroll at ww.com or by calling 1-800-651-6000. Meetings are held weekly on Wednesdays from 5:30-6:30PM.
Prepared Childbirth Class
Forever Fit – Fitness Program
Forever Fit – Fitness Program
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Thursday, January 2. Please bring your workout/yoga mat and a set of light weights. Class Schedule Thursday, January 28-9AMTuesday, January 78-9AMThursday, January 98-9AMTuesday, January 148-9AMThursday, January 168-9AM Punch Card Option: Not sure if you can attend all 5 sessions?
Delco AMP’T Lunch & Learn
Delco AMP’T Lunch & Learn
Hailey Hellmann, Personal Trainer/Wellness Coach at RMC's Bob Holtz Wellness Center will presenting on "Redefining a Balanced Lifestyle". This is open to anyone! RSVP by emailing delcoampt@gmail.com by January 7th. Lunch available. Sponsored by RMC