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Prepared Childbirth Class

Regional Medical Center - Veterans Education Center (Level 3) 709 West Main Street, Manchester, IA
Nov 18, 2023 @ 9:00 am – 4:00 pm You and your support person will learn: Support person’s vital role Breathing, relaxation and pain management techniques Medication options Labor variations, i.e. C-section, back labor, induction Coping with possible ...
Free

Breastfeeding Class

Regional Medical Center - Sheppard Room (Level 1) 709 West Main Street, Manchester, IA
Dec 5, 2023 @ 6:30 pm – 8:30 pm You will learn: How to get started breastfeeding Breastfeeding advantages How to avoid breastfeeding problems How to find breastfeeding support Tips about returning to work REGISTER FREE ...
FREE

Lipid & Glucose Screening

Regional Family Health - Manchester 709 West Main Street, Manchester, IA
Jan 4 @ 7:00 am – 8:00 am Heart healthy screening includes Cholesterol Profile, Blood Sugar, Blood Pressure checks. 12-hour fast required. No appointment needed. Park in Lot 4, Use Entrance G. If you ...
$25

Forever Fit – Fitness Program

Regional Medical Center - Veterans Education Center (Level 3) 709 West Main Street, Manchester, IA
Jan 9 @ 8:00 am – 9:00 am This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Low Intensity Cardio Upper/Lower ...
$60
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